[How to make cold sesame tofu]_ Common practice of cold sesame tofu _ How to make cold sesame tofu _ How to make cold sesame tofu

[How to make cold sesame tofu]_ Common practice of cold sesame tofu _ How to make cold sesame tofu _ How to make cold tofu

There are so many in China, do you want to go and see?

I believe someone’s answer is yes.

Going out for insights can open up horizons and benefit human health.

In a strange place, the first thing you must do is to taste the local cuisine. This is a top priority for you who love to eat.

And after eating, maybe nostalgia.

And nostalgia, please invite me to learn how to make a dish of cold sesame tofu.

1.

1 sesame sauce with warm boiling water, then add an appropriate amount of salt, monosodium glutamate, sugar, stir well and set aside 2.

2 Raw materials are prepared 3.

Cut the old tofu into bigger pieces, add some salt to the water and simmer the tofu for 1 minute 4.

Tofu after water should be cold water to prevent adhesions5.

Pour the prepared sesame sauce on tofu, put the dried peppers on the surface, burn a little hot oil in the pot and pour the peppers, and finally sprinkle the parsley to cool the sesame tofu.The understanding must be different, so the taste must be different.

So, try it out and see what it tastes like.

[Can urticaria eat honey-]_ Drink honey_Can you

銆 愯 哯 楹 楤 荤 Nan 鑳 borrow 擆 铚 傝 湝 钖?銆 攱 锽 渊 渹 铚 铳 铳 鋉 鑳?
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[How to make green onion rolls (16)]_ Homemade practices of green onion rolls (16) _How to make green onion rolls (16)

銆 愯 懕 鑺 嵎 嵎 (16 Juan?鐨勫仛娉曘€慱钁辫姳鍗?16 tricks?What are you talking about?16 tricks?What are you talking about? ╛ 钁 繳 姳 即?16 tricks?Pickaxe?
鍚冨緱濂斤紝鎴戜滑鎵嶈兘鎷ユ湁鏇村仴搴风殑韬綋锛屼笉杩囩幇鍦ㄦ湁寰堝浜哄嵈蹇界暐浜嗚繖涓€鐐癸紝寰€寰€瑕佺瓑鍒扮柧鐥呭彂鐢熶簡鎵嶅幓閲嶈楗锛屽叾瀹炶懕鑺卞嵎(16 tricks?I have a lot of troubles. I have a lot of flaws. I have a lot of flaws. I have a lot of problems. I have a lot of troubles. I have n’t tried it yet.Zhang Qiyu is more and more serious?銆佹妸闈㈢矇锛岀洂锛岀硸锛屾场鎵撶矇锛岄叺姣嶆贩鍚堝潎鍖€锛屽€掑叆姘存悈鎷屽埌娌℃湁骞查潰绮夛紝楗у 卂 鍗 佷 簲 闒 匓 銆?銆佸崄浜斿垎閽熷悗缁х画鎼呮媽澶ф鍗佸垎閽熷乏鍙筹紝鍐嶆楗у彂浜斿垎閽熴€?銆佸彇鍑恒€傛闈笂鎾掑共闈㈢矇銆?銆佹寜鎵併€?銆 乹 铴 雰 鄰 珰 珰 顂 顂 簱 闱 ㈢ 劖 銆?Do you want to make up for it?銆佹拻涓婅懕鑺便€?銆佷袱杈瑰鎶樸€?銆 乸 湪 鍒 嘒 姳 熸 膸 芆?0銆佸啀鎶樸€?1銆佸垏鎴愪笁鍘樼背瀹界殑锛岄潰鐗囥€?2銆佸彇涓€鍙瀛愶紝涓€鍧楅潰鐗囷紝鐢ㄧ瀛愬湪闈㈢墖褰撲腑鎸変竴涓嬨€?3銆佹媺闀匡紝鎸や竴涓嬶紝鐢ㄦ墜鎸囨妸闈㈡帴鍙f崗涓€涓嬨€?4銆佽懕鑺卞嵎鍋氭垚浜嗐€?5銆佷互涓嬫瘡涓€涓瀹夎繖涓仛娉曘€?6銆佺儹姘村櫒鎵撳紑鍥涘崄搴︾殑姘存斁鍏ラ攨瀛愩€傛妸钁辫姳鍗锋斁鍦ㄨ捀绗间笂楗у彂30鍒嗛挓銆?7銆佷笁鍗佸垎閽熺殑钁卞彂鍗枫€傚紑鐏捀15鍒嗛挓宸﹀彸锛岄椃3鍒嗛挓銆?8銆佸嚭閿呭暟锛侀鍠峰柗鐨勶紝闈炲父鏈夊脊鎬с€?9銆佽鐩樹韩鐢ㄣ€?0銆佸啀鏉ヤ竴寮犮€傝繎鐨勫彲鑳芥湁浜涗汉浼氳鑷繁鍥犲伐浣滄椂闂撮暱涓嶈兘鑷繁鍋氶キ锛屽叾瀹烇紝钁辫姳鍗?16涓?What’s the difference? What’s the difference? What is the difference? What is the difference?

China Construction (601668) 2019 Third Quarterly Report Review: Orders pick up and performance accelerates

China Construction (601668) 2019 Third Quarterly Report Review: Orders pick up and performance accelerates

The performance has grown steadily, and infrastructure revenue has accelerated. In the first three quarters of 2019, the company achieved revenues of $ 973.600 billion, an increase of 15 per year.

8%; net profit attributable to mothers was 30 billion yuan, a year-on-year increase of 9.

8%. The growth rate of net profit is lower than the growth rate of revenue.

In terms of business, housing construction realized operating income of 60.18 million yuan in the first three quarters, with an annual increase of 15%.

3%; infrastructure realized revenue of 220.8 billion yuan, a year-on-year increase of 14.

3%; Real estate business realized revenue of 145 billion yuan, a year-on-year increase of 22.

8%; solid performance and accelerated infrastructure construction.

The profitability is stable, and the asset-liability ratio continues to decline. The company’s gross profit margin for the first three quarters of 2019 was 10.

43%, a decrease of 0 per year.

06pct; net interest rate is 4.

52%, increasing by 0 every year.

02 points.

Period expenses 3.

59%, an increase of 0 a year.

06pct; in which the management expense rate is increased by 0.

41 points to 2.

51%, the financial expense ratio decreased by 0.

37pct to 0.

78%, sales expense ratio increased by 0.

02pct to 0.

30%.

Asset and liability accounting 76.

02%, down 2 every year.

61pct, the resistivity drops significantly.

Operating net cash flow was $ 106.6 billion, an increase of more than one year, and $ 65 billion in the same period last year.

Q3 performance growth accelerated The company’s 18Q4, 19Q1, Q2 and Q3 respectively achieved revenues of 358.8 billion yuan, 297.5 billion yuan, 38878 billion yuan, and 288.1 billion yuan, an increase of more than 26.

70%, 10.

15%, 21.

67%, 14.

55%; net profit was 10.9 billion, 8.9 billion, 11.5 billion, 9.7 billion, an increase of 52.

83%, 8.

76%, 4.

16%, 18.

5%, second-quarter results were mainly affected by minority shareholders’ equity, and third-quarter results accelerated significantly.

Orders are picking up. Companies with ample orders in hand have signed new contracts of 20.388 trillion yuan in the first three quarters of 2019, an increase of 9.

0%, orders pick up.

In terms of business, housing construction in the new millennium alone was $ 139.93 billion, an increase of 17 per year.

1%; US $ 321.9 billion for infrastructure in the new millennium, a year-on-year decrease of 24.8%; the newly signed contract for survey and design was 8.6 billion yuan, a year-on-year decrease of 1.

9%; real estate budget of 269.9 billion yuan, an increase of 30 year-on-year.

4%.

The value of newly signed contracts for overseas business was US $ 108.9 billion, a decrease of 6 per year.

8%, mainly due to the impact of undertaking large overseas projects in the same period last year.

Investment 天津夜网 suggestion: Housing construction leader, maintain “Buy” rating company is the absolute leader in the field of housing construction, there are plenty of orders in hand, it is estimated that it is at a historically low level, we maintain the previous profit forecast, it is estimated that the earnings per share in 19-21 are 1.

01/1.

10/1.

21 yuan, corresponding to PE 5.

5/5.

0/4.

6 times.

A reasonable estimate is 6-7 times, corresponding to a price of 6.

06-7.

07 yuan, maintain “Buy” rating.

Risk warning: bad debts of accounts receivable, fixed asset investment schedule, slow order placement, etc.

Lanfan Medical (002382): Glove, stent height growth strategic layout Insert valve to open long-term growth space

Lanfan Medical (002382): Glove, stent height growth strategic layout Insert valve to open long-term growth space
Event: The company announced the 2019 interim report and realized operating income16.870,000 yuan, an increase of 74 in ten years.23%, net profit attributable to mother 2.350,000 yuan, an increase of 58 in ten years.83%, deducting non-net profit 2.190,000 yuan, an increase of 47 in ten years.73%. The price of the glove business bottomed out, and the bracket maintained steady growth.In the second quarter of 2019, it achieved operating income for a single quarter8.$ 5.1 billion, an increase of 45 per year.90%, net profit attributable to mother 1.390,000 yuan, an increase of 55 in ten years.14%, deducting non-net profit 1.380,000 yuan, an increase of 47 in ten years.99%, of which the company’s restructuring target Parkson International has brought the company’s overall revenue and profit significantly increased since the consolidation in June 2018, and the stent business has continued to grow rapidly, and the company’s consolidated glove business has gradually gradually reached its bottom in the first halfStabilized and gradually recovered slowly in the future; as the gross profit margin of Parkson International’s stent business increased, the company’s comprehensive gross profit margin was 45.39%, an 南京夜网 increase of 13 per year.73pp, while the company’s period expense ratio is 28.64%, an increase of 12 per year.41pp, mainly due to the consolidation of Parkson International, the company’s overall net profit margin14.69%, a decrease of 0 every year.78pp. The glove business has grown slightly, and the release of new nitrile production capacity is expected to bring new growth momentum.The H1 company’s glove business in 2019 was affected by factors such as the price change of PVC gloves and Q1 environmental protection and production restriction, and achieved revenue8.00 ppm, an increase of 2 per year.62%, among which the price of PVC gloves has bottomed since the fourth quarter of 2018, bringing the gross profit margin of gloves to 13.74%, a decline of 13 per year.05pp. Considering that nitrile gloves are gradually replacing PVC 合肥夜网 gloves, and the price is stable and upward, the company’s existing nitrile production capacity is 4 billion pcs / year, and the convertible bond project is expected to increase by 2 billion pcs / year, bringing mid-to-long term to the glove businessGrowth potential. The stent business maintained steady growth, and the domestic market share continued to increase.Parkson International achieved revenue 8 in 2019H1.4.2 billion, net profit1.With US $ 9.9 billion, global stent sales have increased by 20 +% annually, of which the domestic market has achieved revenue3.7.6 billion, accounting for 45% of Parkson’s total revenue, and the proportion has further increased; meanwhile, the heavyweight new product Biofreedom has been successfully promoted in Europe and Japan. Earnings forecast and estimation: For the time being, we will not consider the benefits of convertible bonds to stocks and mergers and acquisitions. We estimate the company’s revenue in 2019-2136.49, 41.64, 47.960,000 yuan, an increase of 37 in ten years.53%, 14.11%, 15.17%, net profit attributable to mother 5.53,6.96, 8.65 ppm, a 59-year increase of 59.49%, 25.78%, 24.40%, the corresponding EPS is 0.57, 0.72, 0.90.At present, the company’s market value is about 12.9 billion. Considering that the company’s low-value consumables + high-value consumables have a stable growth and long-term competitiveness continues to increase, we adopt a segment valuation method, in which the bracket business gives 30 times the value added and the glove business gives 15 times the valuation, The company’s reasonable market value in 2019 is about 15.5 billion, and maintain a “buy” rating. Risk Warning: Product marketing is not up to expected risk, policy change risk, product R & D failure risk, market sales forecast is less than expected risk.

Uncomfortable sleeping posture can easily lead to some diseases

Uncomfortable sleeping posture can easily lead to some diseases

Many people know that incorrect sitting posture can cause diseases such as cervical spondylosis and lumbar muscle strain.

  The wrong sleeping position can easily lead to a certain disease-for the human body, too much sleep and good sleep quality is one of the necessary conditions for longevity.

But how many people know that the damage to health caused by incorrect sleeping posture?

Usually, sleep usually has 3 postures, supine, lateral and prone.

For women, the best sleeping position is lying to the right.

  At present, there are not many women sleeping prone because this posture easily puts pressure on the chest and affects breathing.

For developing adolescent women, this position will affect breast contour and breast development, so try to avoid it.

  Sleeping on the back does not seem to affect all organs of the body. In fact, in the normal anatomy of the female reproductive system, the position of the uterus should be forward and forward flexion, but studies have found that most of the posterior uterus is related to the sleeping position in the supine position.

  The uterus can be located in the forward and forward flexion position, which depends on the ligaments of the uterus, and the posterior uterus is inverted toward the sacral cavity, especially the posteriorly flexed uterus, so that the entire uterine body lies in the sacral cavity, and the sacral cavity is blocked tightly,Compression of the anterior phrenic nerve tissue is prone to discomfort such as backache and lower abdomen.

Before menstruation, the soft tissues of the uterus and sacrum are congested and edema, which is more likely to increase the compression of the nervous tissue by the posterior uterus and aggravate the symptoms.

  In addition, the posterior uterus has the following potential problems:-Infertility, the posterior uterus can pull the cervix upward and point to the anterior wall of the vagina, so that the outer mouth of the cervix is significantly higher than the semen pool, like a cliff on the river, so the sperm cannot enter smoothly.Judicial control, of course, is difficult to achieve.

  -Dysmenorrhea, the posterior uterus is like a teapot, the cervical canal is like a teapot mouth, and the uterine body is like a teapot body.

The cervix, which is a spout, is located higher than the uterine cavity of the pot, and menstrual blood is difficult to drain from the “bottom”.

  -Many menstrual periods, the uterus dumping backwards, can often cause the ovarian fallopian tube to sag backward and downward, so that the position of the ovarian fallopian tube changes, causing distortion of the pelvic vein, poor blood flow, resulting in pelvic vein congestion, leading to menstruation.

It also easily leads to sexual intercourse pain, which makes women full of fear of sexual life.

  The supine and prone positions are excluded, leaving the sleeping position on the side.

Among them, lying on the top is not ideal because it can compress the heart and cause discomfort.

The right side is not the problem caused by the sleeping position mentioned above, which naturally becomes the most recommended sleeping position for women.

Men’s health when eating ginger tonic

Men’s health when eating ginger tonic

Since ancient times, there has been a statement that “men can’t be without ginger for 100 days, and women can’t be without sugar for 100 days.”

Generally speaking, ginger is “qualitative” as a product of helping the sun, which can delay men’s aging and enhance prostate function; while women may have to fight against problems such as lack of blood gas in the body for most of their lives, but also in combination with physical science, age, time and other scientific eatingGinger and sugar can make food fully effective.

  Ginger supplements yang-but those with yin deficiency and fire are not suitable for traditional Chinese medicine theory. Ginger is considered as a product of helping the yang, so it is favored by many men.

Taking fresh ginger as an example, it can increase appetite and delay the aging of the male body.

Some investigations have found that many men who enter the middle-aged and elderly stages often suffer from coldness of the gastrointestinal tract, lack of appetite, and other factors, leading to weakness. Traditional Chinese medicine experts recommend that patients often take fresh ginger tablets to stimulate gastric secretion and promote digestion.

Freshly marketed ginger does not have “old ginger” spicy, so the taste is easier to accept, and it is more moisturizing after entering the inflow tract, and does not hurt the yin. Therefore, if men of this age group encounter symptoms such as poor appetite, consider daily appropriateOral ginger.

  In addition, ginger not only has fast human metabolism, anti-inflammatory and analgesic, but also excites the functions of multiple systems of the human body, it can also regulate the function of male prostate and treat male prostate diseases and sexual dysfunction.

If it is said that eating ginger is mainly good for men, it is actually a very narrow understanding of its multiple effects. Ginger is widely used in folks because it contains zingerone and zingerol which can dissolve blood, remove colds, and dehumidify., Sweating and other functions, and overall there are stomach and vomiting, deodorization, edema effect.

Therefore, there is a saying saying, “We have a little ginger at home, don’t panic if you are sick.”

  Sore throat and dry stool-ginger should not be used. For people with a hot and humid body, ginger is warm and can only be used in cold conditions, and the amount of it is likely to break the blood and hurt the yin.

Especially if you are accompanied by sore throat, dry throat, dry stool and other symptoms of yin deficiency and fire, you should suspend ginger at this time.

In addition, some of them are that rotten ginger contains safrole, which is toxic to the liver, so it must not be eaten.

  Ginger is used in daily life. Ginger, dried ginger and artichoke are used in medicine.

Compared with dried ginger, ginger has a strong sexual cross-talk, strong gas, dampness, and sweating. It focuses on gas and stomach, dampness and vomiting, deodorization, and edema. It is generally used in spring and summer as a drug.To adapt to the vitality of spring and summer.

Dried ginger is calm, warm in the sun, and has a strong ability to dispel cold. It focuses on warming the stomach and invigorating the kidneys, warming the kidneys and aphrodisiac, dispersing the cold and relieving pain. It is generally used as a medicine in autumn and winter to adapt to the convergence of autumn harvest and winter hiding.

Tea tree mushroom pork neck fried dumplings

Tea tree mushroom pork neck fried dumplings

The scientific name of zongzi is 缢 蛏, which is a kind of cheap and delicious seafood. According to nutritionists’ analysis, protein is contained in every 100 grams of fresh meat.

2 grams, its meat tastes sweet and salty, cold nature, before processing, you need to use ginger juice, wine out of water, stir fry with lime and pepper.

This time, stir-fried dumplings with tea tree mushrooms and pork neck meat are used to make a home-cooked dish.

  Materials: 300 grams of gardenia, 150 grams of tea tree mushrooms, 100 grams of pork neck slices, 15 grams of garlic (undressed and crushed), 20 grams of shallots, seasoned with white peppercorns, salt, sugar, ginger, rice wine, soy sauce, peanut oilEach amount.

  Method: Pork neck meat slices are prepared by salting, sugaring, and pickling the head. Wash the dumplings, soak them in fresh salt water to remove impurities, then remove the shells and remove the meat. Use ginger juice and flying water to reserve.Stand in pieces; open the pan, fry it with butter and head to fry until colored, set aside; sauté garlic, scallion, and white pepper, stir-fry pork neck for a while, then add meat and teaMushrooms are seasoned with salt and sugar.

Test: Your popularity index in the workplace

Test: Your popularity index in the workplace

When you and your lover are arguing, the other side suddenly slaps you, what will be your next move?

A, yelled at B, stayed, and asked him why C, hysterically scolded him D, slapped him E, and cried and ran away. Analysis: A, “Crosswalking rat shouting”, your hate index99%.

Only one person in this world likes you, and that person is you.

Don’t blame me for speaking directly, your temper is too violent, let’s converge.

B, “Lovely sweetie”, your hate index is 20%.

Many people like your cute and well-behaved character. After all, you are not annoying at all.

C, “gift type falling from the sky”, your hate index is 80%.

When others receive your “gift”, colleagues around you should be careful to get hit.

D, “Big Hedge Hate Type”, your Hate Index is 40%.

In fact, this really can’t blame you. If you conflict with others, it should be a non-war crime, but the other party will hate you because of the hesitation of the eight characters.

E, “People complained on the fifteenth day”, your hate index is 55%.

Your nasty atrocities occur about twice a month, and it’s within the range that everyone can tolerate you.

Humanistic psychology

Humanistic psychology

Humanistic psychology emerged in the United States in the 1950s and 1960s, and is one of the main schools of contemporary American psychology.

The humanistic psychology school represented by Maslow, Rogers and others, parted ways with the psychoanalysis school and behaviorism school, forming the third trend of psychology.

  Influenced by phenomenology and existential philosophy is obvious.

     The spirit of the times: Anti-mainstream cultural movement.

Dissatisfaction with society.

  By American Psychologist A.

Founded by H. Maslow, and currently represented by C.

R Rogers.

Humanism opposes the vulgarization of human psychology and the height of animalization, so it is called the 33th trend in psychology.

  1. Maslow’s theory of self-actualization Maslow believes that the psychological driving force of human behavior is not sexual instinct, but human needs. He divided it into two categories, seven levels, like a pyramid, from the bottom up.In order, they are physiological needs, safety needs, belonging and love needs, respect needs, awareness needs, aesthetic needs, and self-actualization needs.

Before a person can meet the needs of the higher level, he must at least partially meet the needs of the lower level.

The first type of need belongs to the need of lack. It can be redundant and boring at the beginning. It is shared by people and animals. Once it is satisfied, the tension is eliminated, the excitement is reduced, and the motivation is lost.

The second type of need belongs to the need for growth, which can generate growth motivation and is unique to human beings. It is a need that transcends the existence and satisfaction, and craves development and realizes its own potential from the heart.

Satisfying this need for individuals to enter the state of psychological freedom, embodying the nature and value of people, and produce a deep sense of happiness, which Maslow calls “the peak experience.”

Maslow believes that human beings share the inner nature of truth, goodness, beauty, justice, joy, and have common values and moral standards. The key to achieving human self-realization is to improve people’s “knowledge” or self-awareness, so that people can recognize themselves.The inherent potential or value of humanism is to promote human self-realization.

  2. Rogers’s theory of self The newborn baby does not have the concept of the self. Transforming his (her) interaction with others and the environment, he (she) begins to slowly distinguish himself from non-self.

After the initial self-concept was formed, people’s self-actualization tended to be activated. Driven by the power of self-actualization, children carried out various trial activities in the environment and produced a lot of experience.

Through the automatic estimation process of the body, some experienced he feels satisfied and happy, and some are opposite. The contented and happy experience leads the child to seek to maintain, reappear, dissatisfied, and unhappy experience makes the child try to avoid it.

  Among children seeking positive experiences, there is an experience generated by the care of others, and an experience generated by the respect of others. Unfortunately, this kind of caring and observance of children requires the satisfaction of others, including others (includingParents) decide whether to give care and respect based on whether the child ‘s behavior meets its value standards and behavior standards. Therefore, the care and respect of others are conditional, and these conditions reflect the values of parents and society. Rogers called this condition asValue conditions. Children continue to experience these value conditions through their own behaviors. They will unconsciously internalize these values that belong to parents or others and become part of their self-structure. Gradually, children are forced to give up the process of estimating according to their own organism.To evaluate experience, it becomes to use the internalized social value norms to evaluate experience, so that the child’s self and experience are alienated. When there is a conflict between experience and self, the individual will feel selfThreatened, causing concern.

  When anticipating experience and self-independence, individuals will use defensive mechanisms (distortion, denial, and selective perception) to process experience to bring it in line with self at the level of consciousness.

If the defense is successful, the individual will not have an adaptation disorder. If the defense fails, the psychological adaptation disorder will occur. Rogers’ human-centered treatment goal is to remove the part of the self that was not internalized and formed, and retrieve it.His own thoughts, emotions, and behavioral patterns, in Rogers’ words, “turned back to himself” and “walked out from behind the mask”. Only such people can fully exert their personal functions.

The essence of humanism is that people understand their own nature, no longer rely on external values, make people trust again, rely on the evaluation process of the body to deal with experience, and eliminate the value imposed on them by internalization through the external environment, so that people canExpress your thoughts and feelings freely, decide your own behavior by your own will, master your own destiny, restore the destroyed potential of self-realization, and promote the healthy development of personality.

  The contributions and limitations of the humanistic psychology school in the development of psychology are opposed to the psychoanalytic school that regards sick people as the research object and regards humans as instinctual victims, and also opposes the behaviorism that puts people as physical and chemical objectsschool.

Declares that research is meaningful to human progress and cares about human values and dignity.

  Perspective the conditions and social environment of the direction and influence of human innate potential.