[How to eat grass carp fillets]

銆愯崏楸肩墖鎬庝箞鍋氬ソ鍚冦€慱鍋氭硶_瀹跺父鍋氭硶
I ‘m going to see the difference between the picture and the picture. I ‘m going to go to the next page. I ‘m going to go to the helm, I ‘m going to read it, I ‘m going to go to it, I ‘m really up to date.篃鏄崄鍒嗛矞缇庛€傝崏楸肩墖鐨勫埗浣滄柟娉曟湁寰堝绉嶏紝杞簻鑽夐奔鐗囧氨鏄叾涓竴绉嶃€傝蒋婧滆崏楸肩墖鐑归オ璧锋潵骞朵笉闅撅紝浣嗘槸鎯宠灏嗗叾鍋氱殑濂藉悆锛岃繕鏄鎺屾彙涓€瀹氱殑鏂规硶鐨勩€備笅闈紝灏变负澶у浠嬬粛杞簻鑽夐奔鐗囩殑鍋氭硶浠ュ強鑽夐奔鐗囩殑钀ュ吇鍔熸晥銆侀€傚疁浜虹兢銆侀鐤椾綔鐢ㄧ瓑鐩稿叧鐭ヨ瘑銆?涓€銆佽蒋婧滆崏楸肩墖鍋氭硶椋熸潗鏄庣粏锛氫富鏂欙細鑽夐奔杈呮枡锛氱矇涓濄€侀鑿溿€佽櫨绫宠皟鏂欙細椋熺洂銆佽懕銆佸銆佽挏銆佹枡閰掋€侀浮绮俱€佺敓鎶姐€侀娌广€侀娌广€侀閱嬨€佹穩绮夈€侀夯娌广€佹鐗╂补銆佽儭妞掔矇銆佽荆妞掔矇銆佺櫧绯栫児楗楠わ細1銆佺矇涓濈敤寮€姘寸儷杞紝娌ュ共姘村垎锛屽姞鍏ラ夯娌广€佺啛妞嶇墿娌瑰拰鐩愭媽鍖€锛岄摵鍦ㄧ洏搴曞鐢?銆佽崏楸兼敹鎷惧共鍑€锛岄『鐫€楸奸鍓斾笅楸艰倝锛屽皢楸艰倝鏂滃垁鍒囨垚鍘氱墖3銆侀攨涓€掑叆娓呮按锛屾斁鍏ヨ懕娈点€佸鐗囥€?You can’t wait for a while. You can’t do it. You can’t do it. You can’t do it. You can’t do it. You can’t do it. You can’t do it. You can’t do it. You can’t do it. You can’t do it.阌呯洊锛岀剸5鍒嗛挓锛岃嚦楸肩墖鐔熼€忥紝鎹炲嚭锛屽皢楸肩墖鎽嗗湪绮変笣涓娿€傜倰閿呭€掓补鐑х儹锛屼笅钁卞钂滄湯鐐濋攨锛屽啀鍔犲叆閰辨补銆佽荆妞掔矇銆?澶у嫼鏂欓厭銆佽櫨绫崇銆佺櫧绯栥€侀閱嬨€佽儭妞掔矇銆佹竻姘寸儳寮€锛屼笅楦$簿锛屾穻鍏ラ娌硅皟鍛筹紝鏈€鍚庣敤姘存穩绮夊嬀鑺?銆 佸 瑢 鑺 ℃ 眮 Xian 囧 湪 楪 幪 姏 厴 厾 厍 厍 璣 連 綣 綣 卍 獾 傆 卆 鍙?浜屻€佽惀鍏诲姛鏁?銆佽崏楸煎惈鏈変赴瀵岀殑涓嶉ケ鍜岃剛鑲吀锛屽琛€娑插惊鐜湁鍒╋紝鏄績琛€绠$梾浜虹殑鑹ソ椋What is it?銆佽崏楸煎惈鏈変赴瀵岀殑纭掑厓绱狅紝缁忓父椋熺敤鏈夋姉琛拌€併€佸吇棰滅殑鍔熸晥锛岃€屼笖瀵硅偪鐦や篃鏈変竴瀹氱殑闃叉不浣滅敤锛?銆佸浜庤韩浣撶槮寮便€侀娆蹭笉鎸殑浜烘潵璇达紝鑽夐奔鑲夊鑰屼笉鑵伙紝鍙互寮€鑳冦€佹粙琛ャ€?涓夈€侀€傚疁浜虹兢涓€鑸汉缇ゅ潎鍙鐢紝灏ゅ叾閫傚疁铏氬姵銆侀铏氬ご鐥涖€佽倽闃充笂浜㈤珮琛€鍘嬨€佸ご鐥涖€佷箙鐤熴€佸績琛€绠$梾浜恒€?鍥涖€侀鐤椾綔鐢ㄨ崏楸煎懗鐢樸€佹€ф俯銆佹棤姣掞紝鍏ヨ倽銆佽儍缁忥紱鍏锋湁鏆栬儍鍜屼腑銆佸钩闄嶈倽闃炽€佺椋庛€佹不鐥广€佹埅鐤熴€佺泭鑲犳槑鐪肩洰涔嬪姛鏁堬紱涓绘不铏氬姵銆侀铏氬ご鐥涖€佽倽闃充笂浜€侀珮琛€鍘嬨€佸ご鐥涖€佷箙鐤?浜斻€佺児楗寚瀵?銆 佺 咐 咋咋 咩 天 緩 撤 揤 揤 揀 懗 懗 靚 風 類 圞 埞 Ti 庯 绂 2 銆 侀 奔 駳 嗘 湁 姣 笉 炉 炉 悆 悆 Had ad?It’s difficult, but it’s hard to find a good way to go through the chain, and it’s very difficult to find out how to use it.屽叿鏈夎ˉ涓皟鑳冦€佸埄姘存秷鑲跨殑鍔熸晥锛涘蹇冭倢鍙婂効绔ラ楠肩敓闀挎湁鐗规畩浣滅敤锛屽彲浣滀负鍐犲績鐥呫€佽鑴傝緝楂樸€佸皬鍎垮彂鑲蹭笉鑹€佹按鑲裤€佽偤缁撴牳銆佷骇鍚庝钩灏戠瓑鎮h€呯What are you looking for?銆佹皯闂村皢鑽夐奔涓庢补鏉°€佽泲銆佽儭妞掔矇鍚岃捀锛屽彲鐩婄溂鏄庣洰锛岄€傚悎鑰佸勾浜烘俯琛ュ仴韬€?

[How to make frozen squid rings]_How to make_How to make

[How to make frozen squid rings]_How to make_How to make

Fresh squid is less troublesome than frozen squid and does not need to be thawed.

But the fresh squid smells particularly strong, and the frozen squid rings need to be thawed first.

The iced squid ring smell will be reduced, but it still has a heavy smell.

To keep the squid delicious, try to remove these fishy smells.

Many people do not know how to make frozen squid rings in order to exert its efficacy and deliciousness.

Ingredients: frozen squid 200g, auxiliary oil, salt, oyster sauce, green pepper, 1 small asparagus pepper, 5 onions, ginger, garlic, pepper, step 1.

Pour out the squid rings 2.

Scallion ginger garlic cut into small dices 3.

Squid ring tore off the black film and cut it into two sections 4.

Green pepper cut into sections 5.

Put Chaotian pepper, shallot, ginger, garlic, and oil in a bowl 6.

Add water and add salt to a bowl of juice 7.

Heat the pan and fry the peppercorns 8.

Part of the onion ginger garlic pan-fried fragrant 9.

Squid stir fry 10.

Stir fry green peppers 11.

Pour into a bowl of juice and stir fry quickly.

Turn off the heat and serve.

Material: 350 grams of squid, 2 tablespoons of corn starch, 2 eggs, 2 tablespoons of bread bran Seasoning: 1/2 teaspoon of salt, 1/2 teaspoon of cooking wine, 1/2 teaspoon of pepper, 200 ml of vegetable oil

Thaw the squid rings 2.

Peel off the skin and clean it. You can boil it with boiling water to make it crispier.

Add the right amount of salt, pepper, and cooking wine for 15 minutes. 4

Beat the eggs, stir well, put corn starch, bread crumbs in the container and set aside 5.

Roll the squid rings in the starch 6.

Add 7 to the egg liquid.

Finally put in the bread crumbs and roll 8.

Put vegetable oil in the pan and cook until it is 6 or 70% hot. Put it in a squid ring and turn to medium-low heat.

After removing it, place it on the kitchen paper and suck some oil away.

Tips for squid selection in sweet-scented osmanthus squid rings: high-quality squid with complete make up, pink, shiny, fleshy, and translucent.

Osmanthus squid rings in tomato sauce: Ingredients: 500 grams of squid, 20 grams of osmanthus, 20 grams of olive oil, 40 grams of tomato sauce, 2 grams of salt, 20 grams of locust flower, and a few slices of ginger.

Method: 1. Remove the squid from the squid, rinse the abdominal cavity, cut the circle; 2. Simmer the squid circle with hot water for spare time; 3. Put the olive oil and ginger slices in a hot pot and stir-fry for 2 minutes; 4Pour in the tomato sand and continue frying for 1 minute; 5. Transfer the locust flower and sweet-scented osmanthus and season with salt.

[How to make a woman beg for mercy under your mouth]

[How to make a woman beg for mercy under your mouth]

The reason is an esoteric problem. Men like to watch women licking your vagina, and women like to watch you lick their pussy.

How can you let a woman beg you for mercy?

Let ‘s ask the sex master to introduce us to oral sex skills for women to beg for mercy. Preparation before cunnilingus: Making love is a very good thing. If you are not purely venting, you should create some conditions for this.And create some atmosphere, some dimming the lights a little at night.

Both sides go to take a bath first, especially for women, because women’s genital structure is more complex, wrinkles are piled up, and dirt and dirt are easy to hide, so pay attention to open and clean the labia majora when cleaning.

Men should start some music and wait for her on the bed. After rinsing, women should get used to pour perfume on the genitals, but do not use too strong perfume and use too much, because when a man cunnils for you, his nose isThe closest to your genitals, if the perfume is too strong, it is easy to get on the other side; do not rub the perfume on the labia, because the so-called scent of your water is not the perfume, spray the perfume on the palm of your hand, flutterIt’s fine at the pubic hair and the base of the thigh; it’s better to flick a bit at the anal position.

Prepare two towels, one large, one small, and a large towel on the bed, so that women lie on it. The small towel is used to wipe sweat and water.

Put a glass of water by the bed and reach it when you are thirsty, without having to run outside and pour water to make women’s feelings interrupted for too long.

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Shuanghui Development (000895) 19Q1 Comment: Performance exceeded expectations and slaughter volume and profit hit a new high

Shuanghui Development (000895) 19Q1 Comment: Performance exceeded expectations and slaughter volume and profit hit a new high

Investment highlights: Event: The company released its 2019 first quarter report, with revenue of 12 billion yuan, a slight decrease of 0 in ten years.

3%, net profit attributable to mother 12.

7.9 billion, an increase of 20 in ten years.

At 3%, we forecast the company’s 19Q1 revenue and net profit attributable to mothers to increase by -2% and 12%, respectively. The company’s performance exceeds market expectations.

Investment rating and estimation: Maintain profit forecast, forecast EPS for 2019-2021 to be 1.

6 yuan, 1.

82 yuan, 2 yuan, each increase by 7.

7%, 13.

6%, 9.

5%, the current sustainable corresponding PE for 2019-2021 is 16x, 14x, 13x, maintain BUY rating.

We are optimistic about the company’s core logic: 1. Under the African swine fever epidemic, the local government’s crackdown on private slaughter will bring space to large-scale slaughter companies. At the same time, due to the existence of regional price differences and brand premiums, the company is expected to achieve scaleGood for both.

2. The most difficult period for meat products has passed. Since 2018, the company has adjusted all aspects of research and development, products, channels, marketing, personnel and incentives around “adjusting the structure”, and determined the long-term improvement trend.

3. At the high point of the pig cycle, the company is expected to once again leapfrog the ton price and ton profit, and the cost pressure is less than the market’s pessimistic expectations.

4. From the three perspectives of capacity utilization, net interest rate and dividend rate, the company is expected to maintain high ROE and high conversion rate.

In 19Q1, slaughter volume and profit rose to a record high, exceeding market expectations.

1Q1 slaughter income 70.

07 billion, a decline of 0 every year.

62%, of which 57 were foreign trade income.

3.4 billion, down 5 previously.

2%, inward income 12.

7.3 billion, an increase of 27% over the same period. The decline in foreign trade income was mainly due to the decline in pig prices. The price of white strip meat in 19Q1 fell by 6%, and the sales of raw fresh meat increased by 1%.

Looking at the volume and price, the slaughter volume in 19Q1 was 472.

70,000 heads, an increase of 20 in ten years.

71%, slaughter volume still achieved double-digit growth under the high base of 18Q1 and the African swine fever epidemic, exceeding market expectations.

The slaughter volume growth rate is significantly higher than the external sales growth rate. The main reasons are: 1. The internal transfer has increased significantly; 2. The inventory has increased significantly.

Profit side, slaughter operating profit 5.

3.6 billion, an increase of 131 in ten years.

54%, operating margin of 7.

65%, an increase of 4 per year.

At 37%, the average profit of slaughter heads has increased by 130% each year, and the profit of slaughter volume has reached a record high.

The main reasons for the significant increase in slaughtering profits are: 1. Productivity increased by slaughtering volume and lower unit cost; 2. Spreads exist in the African swine fever epidemic. Shuanghui takes full advantage of the capacity of the nationwide layout to realize the allocation of orders among regions.; 3, increase the proportion of frozen products increased.

Looking ahead to 2019, the upward pressure on pig prices exists objectively. The market generally believes that rising pig prices will not be able to bear the pressure on large amounts of slaughter, but we believe that this company is still expected to achieve both volume and profit.

In 19Q1, the slaughter volume and profit increased, which gradually increased the basis for alternative slaughtering business growth.

Under the African swine fever epidemic, the local government’s crackdown on private slaughter will bring market space to large-scale slaughtering companies. The company will also actively seize the opportunity to continue to promote the “slaughter on scale” strategy. We are still optimistic about Shuanghui slaughtering in the medium and long term.Increase in occupancy and release of profit elasticity.

As the volume and price of meat products have risen, income has gradually improved, and profits are under pressure, but there is no need to be overly pessimistic.

1Q19 meat products revenue 58.

6.4 billion, an annual increase of 4.

At 16%, the sales volume is 38, with an annual increase of 2%.3%, the ton price increases by 1 every year.

8%. With the direct price increase at the end of 18 and a high base of sales in 18Q1, the sales of meat products in 19Q1 still achieved a small increase. The ton price increased and the major structural upgrades and direct price increases.

We expect that premium meat products will still achieve both volume and price increases, and revenue will further improve.

On the profit side, the operating profit of meat products in 19Q1 was 9.

6.9 billion, down 9% in the past, average profit per ton fell 11%, the main reasons for the pressure on meat products are: 1. Increased market share due to direct price increases and product structure adjustment; 2. Increased employee compensation; 3. Excellent chicken pricesimprovement.

The general increase in pig prices in the market has brought tremendous pressure on the cost of Shuanghui meat products, but in fact pig prices are not the core variable that affects the profitability of meat products. The company can increase prices by directly increasing prices, increasing imports, and stocking frozen meat.To calm down cost fluctuations.

In the past 10 years, every significant jump in the ton price and ton profit of Shuanghui meat products was achieved at the high point of the pig cycle. In 2019, the pig price has entered the upward cycle again. The company has twice directly conducted some meat products.Raise prices to cope with pressure from rising costs.

After President Ma Xiangjie took office at the end of 2017, the company opened a new path for meat product adjustment and reform.

Since 2018, the company has made a series of adjustments on all aspects of meat products, including R & D, products, channels, marketing, personnel, and incentives. The adjustment of product structure is a long-term process, and low-end products will be eliminated.Facing the pain, the situation of coexistence of new and old products will persist for a long time. Due to the fragmentation of industry demand and the company’s strategic choice in product development, it may be difficult to produce a second large single product of the “king of kings” level.Recovery in meat sales is slow.

However, the 武汉夜网论坛 company’s senior management team has a clear understanding of its own past problems, and has clarified its strategies and adjustment measures for the current contradictions. The thinking and direction are correct, but the process is long, and the long-term improvement and good trend aredefinite.

Highest performing catalyst: Higher-than-expected revenue and profit growth Core assumptions Risk: Food safety incident

China Chemical (601117): New coal chemical company strategically worthy of attention is expected to maintain high order growth

China Chemical (601117): New coal chemical company strategically worthy of attention is expected to maintain high order growth

The growth rate of new coal chemical and overseas orders is expected to continue to maintain a high level. The future performance guarantee will increase. In 2019, the company’s order growth rate is likely to maintain a high level of growth. Subsequent coal chemical and new projects signed overseas projects are worth looking forward to.

From January to April 2019, the total amount of the company’s new millennium bill was 45.8 billion yuan, an increase of about 40%, of which overseas contracts were 18.7 billion yuan, an increase of 96%; domestic contracts were 27.1 billion yuan, an increase of 16%.

  The company achieved revenue of 23.8 billion in January-April 2019, an increase of 19%, which is an improvement over last year.

  Recently, the eighth meeting of the Central Committee for Comprehensive and Deepening Reform has considered and approved important documents such as the Opinions on Pilot Projects for Comprehensive Reform of the Energy Revolution in Shanxi.

Shanxi has officially become the country’s first comprehensive reform of the energy revolution. The document promotes important progress in energy technology innovation. We believe that promoting energy reform at this stage will play a key role in overcoming external disadvantages.

At the same time, a new article from China Power Network recently introduced 淡水桑拿网 the strategic significance of the development of new coal chemical industries such as “coal-to-oil”.

In 2018, the company’s coal chemical related single-year scale reached 25.2 billion (a total of 145 billion new contracts signed during the same period), a significant increase of 181%, and the revenue contributed by this segment is expected to increase significantly.

We believe that under the background of the Belt and Road Initiative and the further enhancement of the strategic significance of domestic new coal chemical industry, the company, as a leader in chemical engineering construction, continues to maintain a high order growth rate in related fields.

  The Shengda PTA project was successfully commissioned at one time, and the subsequent impairment pressure gradually transitioned to the company’s previous stage. The 深圳桑拿网 PTA project (Sichuan Shengda Chemical New Materials Co., Ltd.) was successfully commissioned for the first time. This project is mainly composed of asset impairment in the past three years.One part.

The company’s asset impairment losses in 2016, 2017 and 2018 were 11, respectively.

26, 15.

61, 12.

64 ppm, of which the above-mentioned PTA project produced a decrease in 2016, 2017 and 20184.

92, 4.

52, 3.

9.6 billion.

The company began to exchange PTA projects with Sichuan Nengtou for production and operation management in September 2018, and combined with the full accrual of impairment, the company’s subsequent impairment pressure prompted a significant improvement, thereby promoting the certainty of subsequent company orders to convert to net profit.
  The controlling shareholder’s increased holding of the company’s stock reflects development confidence. The company’s financial report has expanded flexibility. The controlling shareholder of the company finally increased its holding of the company’s stock, accounting for about 1 of the company’s total share capital.

06%, showing confidence in the company’s long-term future development.

In addition, the company plans to implement a securitization project of no more than 10 billion (the first phase of 3 billion) receivables assets. It plans to issue long-term right-term medium-term notes of no more than $ 3 billion to revitalize the optimized structure of assets.

At the end of March 2019, the company had sufficient cash on hand and its asset-liability ratio was only 64.

12%, significantly lower than other construction central enterprises. Expansion of infrastructure, environmental protection, industrial and other new businesses has great potential.

  Investment suggestion The company participated in the PTA project in the early stage and successfully started it. After being handed over to Sichuan Energy Investment Management last year, the subsequent impairment pressure dropped significantly.

In terms of orders, in the context of the Belt and Road Initiative and the further strengthening of the strategic significance of domestic new coal chemical industry, the company, as a leader in chemical engineering construction, has maintained a high order growth rate in related fields.

In addition, the increase in shareholder holdings reflects shareholders’ confidence in the company’s future development, and the financial statements have certain tension.

We are optimistic about the steady growth of the company’s performance.
In 2021, the EPS will be 0.

49, 0.

61, 0.

77 yuan / share, corresponding to PE, 12, 10, 8 times, maintaining the “buy” level.

  Risk reminder: political risk of overseas projects; exchange rate risk; orders fall below expectations

The correct use of barrier cream

_1

The correct use of barrier cream

The current barrier cream has not been specifically used to combat computer radiation.

Computer radiation is mostly expected radiation, and its wavelength is about 6.
.

5cm, while the barrier is targeted at wavelength 0.

01-0.

40 micron UV, so the barrier cream will not be more effective in isolating computer radiation.

However, most of the barrier creams are rich in antioxidant factors and high-concentration nutrition and moisturizing ingredients. They have the function of inhibiting the generation of free radicals, and have a certain protective effect on the skin caused by computer radiation.

  Outside light, dust, radiation . will cause damage to our skin. Even if the daily maintenance is done, the skin will still become dark yellow and dull.

Therefore, it is necessary to add a protective film-barrier cream to the skin.

How much do you know about the use of barrier creams?

Today, Xiaobian will explain the 5 major misunderstandings of the use of barrier creams, to keep the skin away from harm!

  Misunderstanding 1: Isolation cream can be directly absorbed on the skin and face the computer for a long time. Electronic radiation will cause damage to skin cells and make free radicals more active.

The fresh oxygen content in the closed environment is much lower than the surface, causing skin defects.

Before using the cream, be sure to fully moisturize.

If your lotion only has moisturizing effect, and it is not clear whether you can directly apply makeup, apply a barrier cream. If it is a day cream with protective function and spf value, you can skip the step of barrier cream and directly apply foundationLiquid, but if you want to modify the nano, to further prevent computer radiation, dirty air, you still need to use a barrier cream.

  Misunderstanding 2: You can use makeup remover without removing makeup. This is blind and wrong.

After using the cream, you must pay attention to makeup removal. Because it contains at least sunscreen and toner, it must use a full set of makeup removal steps, and you must not be lazy.

Makeup remover, make-up remover, make-up remover, choose according to skin needs; then use the facial cleansing product again to restore the skin’s ability to breathe freely.

  Misunderstanding 3: Isolation cream can prevent radiation The current isolation cream has not been specifically used to counter computer radiation.

Computer radiation is mostly expected radiation, and its wavelength is about 6.
.

5cm, while the barrier is targeted at wavelength 0.

01-0.

40 micron UV, so the barrier cream will not be more effective in isolating computer radiation.
However, most of the barrier creams are rich in antioxidant factors and high-concentration nutrition and moisturizing ingredients. They have the function of inhibiting the generation of free radicals, and have a certain protective effect on the skin caused by computer radiation.
  Misunderstanding # 4: Use sunscreen instead of sunscreen. If you are everywhere, especially in the wild, a special sunscreen is more suitable.

If you work indoors for long periods of time, you can use a cream, and it is more suitable for use with makeup.

  Misunderstanding 5: It is absolutely impossible to use a cream when you are allergic.

When skin is allergic, first you should stop all cosmetics, reduce the burden on the skin, and wash your face with water or saline.

Put the soothing mask into the refrigerator for a while and then apply it, which can relieve the fever.

Then apply skin care products with soothing and sedative effects to gradually alleviate skin redness and inflammation.

After the symptoms of skin irritation disappear, it will be more fragile in the short term. You need to re-establish the natural protective barrier of the skin. You can use soothing spray to help further repair the natural protective barrier of the skin.To achieve the purpose of sedation and skin care.

  Cream is an important step to protect makeup and skin.

Isolation creams do have an isolation effect on ultraviolet rays. The sunscreens used in them are the same as those used in sunscreens. They are usually divided into organic sunscreens and physical sunscreens.

Organic sunscreens neutralize the effects of ultraviolet rays and change the wavelength of ultraviolet rays, so that the ultraviolet rays that are originally harmful to the skin are converted into harmless; physical sunscreens mainly rely on the principle of refraction to block ultraviolet rays.

So it is necessary to use a cream.

Embody a fairy tale with music

Embody a fairy tale with music

The mystery of music lies in both notes and rhythm, as well as participation.

  Children love to listen to stories. As long as the mother says “I tell a story”, in all likelihood he will be quiet and look at you with anticipation.

If this story is accompanied by decent music and he and his dear fathers and mothers perform together, then he will be even more happy. This feeling of happiness and success is like discovering the “Sesame Door”Mantra, and the cave door opened the same!

  Every time I see the babies exaggerate and vividly express their “characters” in their imagination, they always feel as if they have crossed time and space, become fairy tale characters in the composer’s pen, and communicate with the master of art in their own way.

This artistic experience cannot be expressed in words, but it will fill the child with hope and happiness.

  What type of music is suitable for performance?

  Lively, lively, witty and interesting, with a fairy tale musical story.

For example, St. Sang’s “Animal Carnival”, Grieg’s “Norwegian Dance”, Vivaldi’s “Four Seasons”, etc., are all very suitable for young children to enjoy and perform.

  These works are performed by symphony orchestras, and it is easy to bring children into a rich and cheerful mood.

In addition, short musical pieces adapted from national music, musical works incorporating modern music elements, and simple and lively nursery rhymes can also be used for performances.

However, at this time we have a “sweet” task with our children: to act as “screenwriters”, to imagine together and create fairy tales.

  How to perform a parent-child musical?

 ★ Choose a favorite piece of music with your child, listen to it several times, and become familiar with the structural characteristics of the music.

  ★ Familiar with the content of music fairy tales, or create stories with children.

  ★ The whole family prepares props, creates scenes, and assigns characters.

  ★ Play music and perform corresponding action performances according to different sections of music.

Encourage your baby to be bold in creating new moves.

  What kind of performance are there?

  You can use musical techniques to perform with children.

As the music advances, the dramatic changes of the story are expressed in a tone that matches the storyline, singing, body rhythms, dance, and musical instruments.

  The parent-child music theater is good. Let us personally experience the joy of creating a family-child musical fairy tale through the two classic repertoires.

  Repertoire A: Introduction to the Music of the Wizard of Oz “The Wizard of Oz” is an interesting piece of fairy tale music with a very clear rhythm. The themes of the four sections are Scarecrow-Medium Speed, Iron Man-Slow Speed, Lion-Medium Speed, and Lianhuan-Happy.You can hear four starting points.

  Tell a fairy tale. The baby sits next to Mom and Dad, and listens to the adapted “The Wizard of Oz” by Mom and Dad: The beautiful little girl Dorothy left home because of a tornado. She wanted to find a great magician to help her go home, so she leftJust go and meet funny scarecrows, hardworking iron men, and timid lions.

Together, they went on the road together. After unremitting efforts, they finally found a great magician and realized their beautiful wishes.

  Rehearsal Tip 1.

Mom and dad and baby play scarecrow, iron man, lion and magician respectively.

You can prepare the appropriate headdress with your baby.

  2.

Play the music several times, tell the baby several pieces of music, and encourage the baby to imagine the content of each piece of music.

  3.

Create an action.

Encourage your babies to use their imagination and express their expressions and movements according to music: the fun and liveliness of the scarecrow, the heavy and hardworking of the iron man, the timidity of the lion, and the happy gala after finding the magician.

  4.

Mom and dad need to give language prompts before the music changes, such as we meet scarecrows, enter the jungle and meet lions.

  Tip: More music suitable for baby performances is recommended “Ice Skating Rondo” Wald Tiffel (French) “Forest Blacksmith” Michaelis (German) “Doll” Fowler (French) “Nutcracker” TchaikovsKi (Russian) “Ode to Joy”, Beethoven (Germany), “Sleigh”, Anderson (US), Repertoire B, Elf Wanderer, the music introduces “Norwegian Dance” by Norwegian composer Grieg.

The music is divided into 3 parts, and we use 3 audio fairy tales to explain it.

  Tell a fairy tale A: In the beautiful forest, there are a group of cute little elves.

One day, the small trees in the forest were slowly growing up. Look, they looked like tender green branches and buds, and danced gently after the wind.  Section B: The elf is so happy!

Two happily shuttle dance in the small tree.

  Section C: It was getting dark, the little tree fell asleep, and the elf went home quietly.

  Rehearsal Tip 1.

Listening to the music melody together, mom and dad tell the story of the elf to the child and experience the rhythm of the music.

  2.

Discuss with the baby, what did the elf see in the forest?

What did you do?

  3.

Based on the discussion, encourage the baby to express the scene of the music with action.

You can prepare small tree tiaras and scarves.

  4.

Mom and dad and the baby gradually adjusted, playing as an elf (wearing a shawl) and a small tree (wearing a headdress) for performances, encouraging the baby to boldly imagine and create new movements.

  5,

Action manifestation: Section A: Mom and Dad hold the baby with their backs on their legs and swing left and right, then raise it up, indicating that the small tree grows up.

  Section B: Mom and Dad hold the baby on their laps with their backs on their backs, lift the baby’s right hand with their right hands, and lower them, and suddenly call the baby from the right;Do games.

  Section C: Put a scarf on yourself and your baby’s head to make it look like sleeping.

  The author’s notes turned you into an angel in a fairy tale. I often see my daughter listening to music, playing dolls with both hands, and acting out to herself. Of course those stories are improvised, and the entire process is self-written and directed.It looks so cute, like an angel in a fairy tale.

  I also do such activities with the children in the parent-child class. The children have a lot of ideas. Often, everyone laughs at the end and applauds spontaneously.

  Music can never be learned only in certain parts of the room or in a specific renewal.

Everyone has the potential to create, but not everyone has the opportunity to be released.

Five diseases most likely to be inherited

Five diseases most likely to be inherited

Every parent wants his child to be smart and healthy, but some genetic diseases often make parents take it very seriously.

According to a recent report from the US “Parents” website, Atlanta Medical Doctor Jenny Frysch pointed out that the five common health problems are closely related to genetics, and timely prevention can keep children away from these diseases.

.

hzh{display:none;}  视力问题  近视、色盲和弱视常具有遗传性。Baltimore Children’s Ophthalmologist Stuart Dankner, MD, said that parents are nearsighted, and the chance of myopia is 25% -50%.

The color blindness gene is only carried by the mother, and only the boy will get the disease, the probability is 50%.

If your child has a headache, reads a book, watches TV or comes back from school, squints his eyes, and shed tears, he should take the child to the hospital for examination.

  Eczema, like allergies, is a type of allergic reaction with a genetic probability of 50%.

Parents often say, “None of us have eczema!

“Howard Saar, MD, director of clinical genetics at the Cincinnati Children’s Hospital Medical Center in the United States, said:” Parents inherited allergic genes to their children, not specific allergic diseases, so eczema may also be genetically caused.

“Of all allergic diseases, only eczema develops during infancy.

If your child’s cheeks, elbow and knee joints are dry and itchy and erythematous, it is necessary to seek medical treatment in time.

In addition, a study by the Technical University of Munich in Germany found that parents who separated or divorced increased their child’s chance of developing eczema by a factor of three.

  Migraine If the parent has migraine, the child is 50% more likely to be sick. If both parents are sick, the genetic chance is higher.

Migraine symptoms include tingling on the front or both sides of the head, nausea, rejection and vomiting, and fear of light and sound. Migraines often occur around the age of eight.

  Irritable Bowel Syndrome A study by the University of Sydney in Sydney suggests that a study by the University of Sydney in people with irritable bowel syndrome suggests that their immediate family members also have the symptoms.

Dan Levy, clinical assistant professor of pediatrics at the University of Maryland Medical School, points out that the typical symptoms are contractile abdominal pain or alternating constipation and diarrhea.

If your doctor diagnoses a disease, you need to urge your child to change their lifestyle and eat more foods that contain probiotics.

  Depression Some psychological problems and emotional conditions are related to family inheritance.

If the family has a history of depression, mania, and obsessive-compulsive disorder, it is important to pay attention to whether the child has irritability, worry, inattention, and anorexia, and seek early help from a doctor.

Good health in stubborn chronic pharyngitis

Good health in stubborn chronic pharyngitis

Chronic pharyngitis refers to diffuse respiratory diseases caused by chronic infections, mostly in adults, often accompanied by other upper respiratory diseases, often due to recurrent episodes of acute respiratory inflammation, rhinitis, sinusitis pus to stimulate the throat, or nasal congestionBreathing mouth will inevitably lead to the occurrence of chronic pharyngitis.

  Chronic pharyngitis is chronic inflammation of the pharyngeal mucosa

With pharyngeal discomfort, dryness, foreign body sensation or mild pain, dry cough, nausea, pharyngeal congestion is dark red, lymphatic follicles on the posterior pharyngeal wall are the main clinical manifestations.

Chronic pharyngitis patients, due to increased pharyngeal secretions, it is often clear action, spit white sputum.

  TCM treatment one, dialectical selection 1, lung and kidney yin deficiency treatment: nourishing yin and reducing fire, moistening and digesting.

  Recipe: 1 partial lung yin deficiency, can be used to nourish Yin Qingfei Decoction.

Raw ground 30g, Ophiopogon 15g, Scrophulariaceae 15g, White peony 15g, Danpi 12g, Chuanbei 10g, Peppermint 6g, Licorice 6g.

  2 partial kidney yin deficiency, can be added or subtracted from Zhibai Dihuang Decoction.

10g of Zhimu, 10g of Cork, 30g of rehmannia, 15g of yam, 15g of hawthorn, 12g of alfalfa, 12g of paeonol, 10g of Alisma.

  2, spleen and kidney yang deficiency treatment: warming the spleen and kidney, ignite the fire.

  Recipe: Kidney pill addition and subtraction.

30 g of rehmannia, 30 g of yam, 15 g of hawthorn meat, 12 g of medlar, 10 g of paeonol, 10 g of diarrhea, 6 g of cooked garnish, and 6 g of cinnamon.

  3, smoldering stagnation treatment: nourishing yin and pharynx, dissipating phlegm.

  Recipe: Fritillaria is added and subtracted.

Chuanbei 15g, melon skin 15g, pollen 15g, wolfberry 15g, orange red 10g, platycodon 10g.

Second, other therapies (1), Chinese medicine ultrasonic atomization 1, silver flower 9g, astragalus 10g, wild chrysanthemum 9g, Tibetan green fruit 4, like shell 10g, platycodon 6g, anterior Hu 9g, ginger Pinellia 15g, Scrophulariaceae 15, pollen 15g,Mint 9g.

Decoction juice 100ml, take 20ml each time to inhale for 10 minutes, 2 times a day, 10 days for a course of treatment.

  2, Pinelli 10g?
12g, Magnolia 10g?
12g, 茯苓15g?
30g, Bupleurum 6g?
12g, dried tangerine peel 10g?
15g, silver flower 20g?
30g, forsythia 10g?
12g, Chuanbei 10g?
15g, clam shell 10g?
12g.

Decoction concentrated juice 40ml, atomized absorption, once a day, 10 days for a course of treatment.

  3, Pinellia, Magnolia, Scrophulariaceae, Ophiopogon japonicus, raw land, silver flower, Astragalus, fragrant, turmeric, mint, Zhebei, white peony, male, acacia, salvia, licorice, decoction filtered juice,Each time with 15ml ultrasonic atomization, once a day, 10 days for a course of treatment.

  (B), subcutaneous injection of Chinese medicine in the posterior pharyngeal wall, compound Danshen: Take compound Danshen injection 2ml, use 5?
The No. 6 injection needle was injected into the submucosal space of the posterior pharyngeal wall, and the depth was able to be injected. Each side was injected with 1 ml, 3 times a week, 2 weeks for a course of treatment, and rest for 5 days.

  2, Banlangen: take 4ml of Banlangen injection, use a long needle 5 to inject into the submucosal space of the posterior pharynx, inject 1ml on each side of the upper and lower points, 3 times a week, 2 weeks for a course of treatment.

  3, Xiao Ling: Can cancel 1ml of 1ml plus 1% procaine 1ml, submucosal injection of the posterior wall of the throat 2?
4 points, once a week, 4?
5 times for a course of treatment.

Particularly suitable for follicular hyperplasia of the posterior pharyngeal wall.

  (3) Take 2ml of 50% Phellodendron chinense supernatant from the back wall of the Chinese medicine throat and pump it into a 5ml syringe. The temperature of the liquid is kept at 28 °C?
At 32 ° C, spray the entire throat and the posterior pharyngeal wall with a long needle of 5, 1 per day?2 times, 5?
6 days is a course of treatment.

  (D), the wall of the posterior wall follicular hyperplasia barrier, the diameter of 0 can be used.

A small soldering iron of about 5cm burns red on an alcohol lamp. After the musk oil is quickly burned on the filter, each filter is burned 1?
3, separated by 3?

Sold it once on the 4th until it is calm.

  Diet 1, radish juice with scallions, fresh radish 500 grams each.

Wash and peel the scallions, wash the fresh radish and cut into pieces, and stir the juice into the juicer.

Drink a few cups of juice a day, even 3?
5th.

It can clear the throat and open the sound.

Applicable to sore throat, hoarseness, red eye syndrome.

  2, candied licorice soup instead of candied dates 8, 6 grams of raw licorice, willow dates, raw licorice and clear water two bowls, fry until a bowl, to the residue.

You can take a drink twice a day.

It has the effect of replenishing vital energy, moistening the lungs and relieving cough.

Suitable for chronic bronchitis, cough, throat and sore throat.

  3, sesame brown sugar porridge extract 50 grams of sesame, 100 grams of previous rice, brown sugar right amount.

Stir the sesame first and grind it into fine.
Glutinous rice porridge, when the porridge is cooked until it is thick, mix it with sesame brown sugar and cook for a while.
This porridge is beautiful and suitable for liver and kidney deficiency, dizziness, lung dry cough, and throat dryness.
  4, porridge selection of high quality medlar 15 grams, 150 grams of glutinous rice.
Wash the glutinous rice and medlar separately, add water for 30 minutes, and cook the porridge with simmer.
Take 1 bowl a day.
It has the effect of nourishing yin and throat, and is suitable for patients with chronic laryngitis and dry throat.
  5, sugar cane radish drinking juicer squeezed fresh sugar cane juice, radish juice, half a cup, fresh lily 100 grams or 50 grams of dried lily, the lily is boiled and mixed into sugar cane juice, radish juice, refrigerator refrigeration.
Take 1 cup before going to bed every day.
It has the effect of nourishing yin and reducing fire. It is suitable for snoring fatigue and chronic pharyngitis, virtual fire, pharyngeal dryness, redness, and heart and hands.
  6, Tremella sand ginseng egg drink white fungus 10 grams, 10 grams of northern sand ginseng, add water to cook the juice, and then into the egg 1 or 2, after the egg is cooked, add the right amount of rock sugar to take.
It has the effects of nourishing yin and clearing heat and moistening the lungs.
It is suitable for treating sore throat and sore throat caused by yin deficiency and lung dryness.
  针灸治疗  1、温针:主穴取三阴交,肺胃阴虚者配鱼际、孔最、足三里,肺肾阴虚者配太溪、照海;气滞血瘀者配内关、血海.
After the main point is inserted into the needle, the flattening and diarrhea are applied. After the gas is obtained, the 3cm long moxa stick is inserted into the needle tail. Each time the moxibustion is 2~3 strong, the rest of the points are applied to fill the flat and diarrhea. After the gas is obtained, the needle is left for 30 minutes., once every 10 minutes.
Once every other day, 10 times for a course of treatment.
  2, acupoint injection: first acupuncture bilateral collateral, acupuncture effect, each time take a single side of the Yongquan point, injection compound Danshen 1ml, alternating on both sides, once every 5 days, 3 times for a course of treatment.
  3, acupoint application: spotted, white mustard according to 1:2, research into fine and spare, choose acupuncture points: Lianquan: people Ying, water suddenly, Taixi, Zhaohai, more than a sudden increase, spleen and kidney yang plusZusanli, Sanyinjiao, Yinxu Huowang and Yongquan, both sides can be used alternately on one side.
Take appropriate amount of medicine powder and mix it with vinegar, knead it into a large bean pill, place it on the acupuncture point, paste it on the adhesive tape, remove it after 3 to 4 hours, gradually puff the medicated part, and puncture the blisters with disinfection needle after about 12 hours, 3After 4 days, crusting, once a week, 3 times for a course of treatment.
  4, auricular acupuncture therapy: acupuncture points: throat, lung, heart, kidney, with the probe or detector to measure the sensitivity of the selected ear, conventional disinfection of the ear canal, cut off the balm into 0.
6cm×0.
6cm size, 1 stick of Liushen Pills, attached to the ear acupuncture points, and properly pressed to produce fever, bloating, sour sensation, and press 4 to 5 times a day.
Press once every other day, alternating on both sides, 10 to 15 days for a course of treatment.  5.
Acupoint laser irradiation: acupoints: main points: Lianquan, Tiantu, people welcome.
Matching points: real heat plus ruler Ze, Hegu; Yin deficiency plus fish, Taixi.
At the time of treatment, the main points were taken, and the points were added with 1 to 2 points.
Irradiation with acupoint laser, a wavelength of 6328 angstroms, output power 1.
7 to 3 milliwatts with a power density of 9600 mW/cm2.
The light beam is transmitted by the optical fiber, the core diameter of the fiber is <200 micrometers, and the acupoint is directly aligned, and the spot diameter is 1. 5 mm, 3 minutes per hole. Once a day or every other day, 10 times for a course of treatment, the treatment interval is 3 to 5 days.   6, body acupuncture plus acupoint injection: acupoints: the main points: divided into 2 groups. 1, Tai Chong, Taixi, inter-line, 2 people Ying, Hegu, Fudui, Tianding, Zhaohai.   Acupoints: The foreign body sensation is obviously increased, the tongue root is stiff and the Lianquan, and the disgusting nausea is added. Liquid: Injectable water or compound Danshen injection, any one. In the treatment, the first group of the main points was used for acupoint injection, and the second group and the matching points were used for acupuncture. First acupuncture, Hegu, Zhaohai take both sides, and the rest is unilateral. Regular routine method, flattening the diarrhea, leaving the needle for 20 minutes, during which the needle is 2 to 3 times. In addition to Hegu continue to retain the needle, the remaining points are taken at the time. Then select 1 to 2 points in the main group, and take only one side. Insert a 1 with a syringe with a 5th long needle. 2 ml of liquid medicine, rapid infusion and slowly inserted into the gas (Tai Chong points can lead to a slight thermal sensation of the limbs), then pump back no blood, then slowly inject the liquid, 1 ml per hole, so thatSignificantly swelled. The patient can rest for a few minutes before the needle of Hegu. 3?Once on the 5th, 5 times for a course of treatment.

How long does it take to sleep in the nap?

锘?

Can youth always be

How long does it take to sleep in the nap?
Can youth always be

Sleeping for 1 to 2 hours at noon in the summer can relax and rest the brain and body systems, improve the body’s immune function and enhance the body’s disease resistance.

銆€銆€Pay attention to the following five aspects when you take a nap: 1.

The nap time is best controlled within half an hour, otherwise it will be very uncomfortable to wake up.

銆€銆€Too long nap time will become a chaotic biological clock, affecting the law of sleeping at night.

銆€銆€2.

Although nap is a nap, but you should not be too casual, do not sit or kneel on the table to sleep, which will reduce the blood supply to the head, people feel dizzy, vertigo, fatigue, and other symptoms of local hypoxia after waking up.If the eyeball is pressed on the pillow, it will easily cause eye disease over a long period of time. It will be oppressed on the table, affecting blood circulation and neurological diseases, causing both hands and hands to numb and sting.

銆€銆€The ideal nap position should be to lie down comfortably, lying down or lying on the side, preferably with the head high and low, lying to the right.

銆€銆€3.

The weather is hot again, and a little towel or quilt should be placed on the abdomen during the nap to prevent the cold from entering.

銆€銆€4.

Don’t take a nap at the wind or the wind.

Because people in the body temperature regulation during sleep, the central function is reduced, the light person wakes up after physical discomfort, and the severe person will suffer from cold illness.

銆€銆€5,

Don’t eat too greasy things before going to bed, and don’t eat too much.

Because greasy will increase the viscosity of the blood, aggravating coronary artery disease; over-saturation will increase the burden of gastric digestion.

Many people are used to sleeping after lunch. At this time, the stomach has just been filled with food. A lot of blood flows to the stomach, blood pressure drops, the brain’s oxygen supply and nutrition drop significantly, and immediately fall asleep will cause insufficient blood supply to the brain.